Dance for Lifelong Health

Weekly dance workshops for having fun and taking care of body, mind and spirit. Focused on participants age 60 and above, but we will not be checking IDs!

The aim of Dance for Lifelong Health is to promote health for mature adults through joyful motion that focuses on fun, fitness and creativity. These JoyMo classes are organized around themes and use dance techniques from jazz, modern, and various national styles that contribute to experiencing the joy of rhythmic motion. Each week, the class flexes physical, mental, and imaginative muscles to create a new dance. The classes are sponsored by UF Health Shands Arts in Medicine and meet at the Senior Center of Alachua County.

To register for these classes, please call ElderCare at (352) 265-9040.