CALL US: 1-352-733-0111

Qigong for Wellbeing

When

Monday evenings from 5:30-6:30pm

Where

Criser Cancer Resource Center
1515 SW Archer Rd
Gainesville, FL 32608

Price

Free

Description

This is a weekly qigong class for people with health conditions and hospital guests. Tai Chi is a traditional system of codified movement widely practiced for self-defense as well as for physical, mental, and spiritual health. Qigong is a related discipline that combines mental focus with the use of slow and gentle physical movements and breathing.

Classes are free and there is no need to register. Please talk with the instructor on your first day to discuss your health considerations prior to starting class.

Email ufhitm@shands.ufl.edu or call 352.733.0881 for more information.


Meditation starts just prior to this class from 4:30-5:00. It may be of interest to you to participate in both.

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