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News & Announcements

Free fitness iPhone apps fail to meet American College of Sports Medicine exercise guidelines

Jul 29, 2015

Are you planning on ramping up your exercise regimen this summer? There may not be an app for that...

How does this grab you? Grip strength may tell whether you have diabetes, high blood pressure

Jul 29, 2015

Whether you grasp it right away or not, your grip strength may indicate whether or not you have...

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