What's so great about fruits and vegetables?
For generations, we have known that fruits and vegetables are good for our health. Multiple studies show time and again that we live longer when we eat more…
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For generations, we have known that fruits and vegetables are good for our health. Multiple studies show time and again that we live longer when we eat more…
Today is Talk like a Pirate Day, which is a great opportunity to shed some light on scurvy - a disease that is often associated with those who sail the seven…
When your child comes home sick from school or daycare, or develops a fever at 5 p.m., where do you turn? For many parents, this dilemma has two options: an…
Scurvy in the 21st century? Not quite, but researchers say most of us aren’t getting nearly enough vitamin C in our diets to ward off cancer, heart disease and…
Ever wonder what foods you should include more in your diet? Using nutrition data and studies, researchers have put together a list of the top 10 healthy foods…