Ready, Set, Run: Strategies for Running Injury Prevention
Running is a popular and effective form of exercise, but without proper precautions, it can lead to injuries, including strains, sprains and stress fractures.…
Shin splints
News and patient stories: Shin splints
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New research points to solution for treadmill runners’ shin splints
For those among us who prefer the steady thrum, pacing, and incline control of a treadmill (and the air conditioning that often comes with it), there can often be an unpleasant tax — shin...