Why Quality Sleep is Key for Children's Health and Ways to Get More
March 15 marks World Sleep Day — a great time to emphasize the significance of children’s sleep wellness, as research shows high-quality sleep is crucial for…
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March 15 marks World Sleep Day — a great time to emphasize the significance of children’s sleep wellness, as research shows high-quality sleep is crucial for…
Determining the derivative of y times 23 to the 15th power is tough enough. Figuring it out on just a few hours of sleep could be almost impossible. With a new…
For 15 years, Bob Cohen kept tossing and turning in order to stay alive. Cohen, a resident of Gainesville since 1988, has always been active, loves to read…
We know a lack of sleep will make us drowsy, but scientists have discovered that this might not be the only consequence of sleep deprivation. UF Health…
The mind plays a powerful role when it comes to our health. Our minds can reduce the harsh effects of sickness, depression, anxiety or stress in many ways, but…