Why Quality Sleep Is Key for Children's Health and Ways to Get More
March 15 marks World Sleep Day — a great time to emphasize the significance of children’s sleep wellness, as research shows high-quality sleep is crucial for…

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March 15 marks World Sleep Day — a great time to emphasize the significance of children’s sleep wellness, as research shows high-quality sleep is crucial for…
Determining the derivative of y times 23 to the 15th power is tough enough. Figuring it out on just a few hours of sleep could be almost impossible. With a new…
March 10, 2023
University of Florida neurologist Michael S. Jaffee, M.D., an expert in brain injury and sleep medicine, has been named chair of the UF College of Medicine’s…
Department of Neurology, +6 more
September 12, 2022
Taking time to go places, to visit friends or take a walk in the park, to socialize and meet new people or to simply stroll outside the familiar walls of our…
College of Medicine, Institute on Aging, +2 more
August 10, 2022
Americans aren’t turning to pharmaceutical options as often in the never-ending battle for a good night’s sleep. The use of medication to treat sleep…
Department of Health Outcomes & Biomedical Informatics, +5 more
October 2, 2020
Digital version: https://bit.ly/36s6S3d Media kit, with additional photos and patient interview video available here: https://bit.ly/3ndei0c It was the last…
Department of Aging and Geriatric Research, +6 more
For 15 years, Bob Cohen kept tossing and turning in order to stay alive. Cohen, a resident of Gainesville since 1988, has always been active, loves to read…
We know a lack of sleep will make us drowsy, but scientists have discovered that this might not be the only consequence of sleep deprivation. UF Health…
November 23, 2015
University of Florida Health has become the first health system in the region to offer a new Food and Drug Administration-approved upper airway stimulation…
UF Health, University of Florida
The mind plays a powerful role when it comes to our health. Our minds can reduce the harsh effects of sickness, depression, anxiety or stress in many ways, but…