Ready, Set, Run: Strategies for Running Injury Prevention
Running is a popular and effective form of exercise, but without proper precautions, it can lead to injuries, including strains, sprains and stress fractures.…
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Sports Medicine Specialist
Running is a popular and effective form of exercise, but without proper precautions, it can lead to injuries, including strains, sprains and stress fractures.…
Runners are no strangers to significant injuries. It’s estimated that greater than 70% of all runners will experience an injury severe enough to limit their…