One step at a time: Kathy’s journey to wellness at UF Health Integrative Medicine
When Kathy Nobel started experiencing pain from an inherited neurological disorders, Charcot-Marie-Tooth disease, or CMT, she knew she did not want to be on…
Stories and news
Integrative Medicine: A partnership of conventional and holistic medicine
Integrative medicine may be an unfamiliar concept among patients and arguably an underutilized treatment option for an array of medical conditions. It is a…
New Beginnings – Setting your intentions instead of resolutions
It’s the same song and dance every year – making a list of resolutions for the upcoming new year with the goal of checking every item off the list by the end…
3 Stress-busting Yoga Facts
Yoga is more than a trendy way to get fit while wearing comfortable clothing. Yoga is a practice of meditation, controlled breathing, stretching and posing.…
5 benefits of yoga
The mind plays a powerful role when it comes to our health. Our minds can reduce the harsh effects of sickness, depression, anxiety or stress in many ways, but…
In the news
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PSA: Beating the virus is just the beginning for younger adults with long COVID
Spectrum News 1 | Columbus August 24, 2021
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Your Health: New recommendations for treating low back pain
WCJB February 21, 2017