A good night’s rest
For 21 years, Mark Scian never enjoyed a deep night’s sleep. His restless nights began to infringe on his personality and performance at school that resulted…
Stories and news
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Not just drowsy: New research on sleep deprivation and weight gain
We know a lack of sleep will make us drowsy, but scientists have discovered that this might not be the only consequence of sleep deprivation. UF Health…
