What's so great about fruits and vegetables?
For generations, we have known that fruits and vegetables are good for our health. Multiple studies show time and again that we live longer when we eat more…
Vitamin K
News and Patient Stories: Vitamin K
Latest podcast episodes
Refusing newborn vitamin K shot could have potentially deadly consequences
Vitamin K is a key substance our bodies need to clot blood. For adults, vitamin K deficiency is not a major concern because gut bacteria help to ensure our bodies have enough. But newborn babies,...
Vitamin D key for fertility
Vitamin D plays a big role in keeping bones strong and helping the body absorb calcium … and not having enough of it can lead to a whole slew of ailments. Vitamin D deficiency can increase the risk...
Too many kids not taking vitamins
In a nation where half of all adults pop dietary supplements, only...